As a Registered Psychotherapist, I have knowledge of recent research in the field of mental health. I take an integrated and person-centered approach with my clients, because YOU are what matters most. I am passionate about self-compassion and mindfulness, and incorporate it into all of my approaches.

As a Registered Psychotherapist, I have knowledge of recent research in the field of mental healt... Read More

Kameela is a registered social worker and a psychotherapist. She has been supporting mental, emotional and relational wellness for over 18 years. She has training in various modalities of therapy including CBT (Cognitive Behavioural therapy), ACT (Accpetance Commitment therapy), DBT (Dialectical Behaviour therapy), Hypnotherapy, Sex Therapy, EMDR and more. Kameela is additionally perinatal mental health certified, and trained in level 1 & 2 of The Gottman Method for Couples Therapy. She works with individuals and couples. For consults and inquiries on in-person sessions (Bowmanville, ON) please call or email.

Kameela is a registered social worker and a psychotherapist. She has been supporting mental, emot... Read More

Alana is a Registered Social Worker with a Master of Social Work (MSW). She also holds a diploma in Child and Youth Work and is a certified Potty Training Consultant. Her background in child development and behaviour enhances her ability to support parents with practical, developmentally informed strategies while keeping the focus on caregiver guidance and family systems.

Her practice is grounded in trauma-informed, anti-racist, and anti-oppressive principles, which guide her in creating a therapeutic environment built on trust, dignity, and mutual respect. Alana’s warmth and compassion make her a natural collaborator with clients, allowing for an open, non-judgmental space where individuals feel safe and truly heard.

Using a strengths-based, culturally responsive approach, Alana integrates evidence-based modalities such as Motivational Interviewing, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Client-Centred Therapy, and Mindfulness. She has extensive experience working with adults and youth managing anxiety, depression, identity and relationship challenges, mood instability, negative self-talk, and periods of significant life transition.

Alana is a Registered Social Worker with a Master of Social Work (MSW). She also holds a diploma ... Read More

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Located at: 201 - 93 King St W, Bowmanville
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