Psychotherapy with a RP

Psychotherapy with Sarah Lamb, RP. Sarah has experience and training related to crisis intervention, challenging negative beliefs, self-esteem, trauma, anxiety, depression, emotion regulation, compassion, and mindfulness. She has completed level 1 of The Gottman Method for Couples Therapy, training in Acceptance Commitment Therapy, Emotionally Focused Therapy as well as treating trauma and affa... Read More

Psychotherapy with Sarah Lamb, RP. Sarah has experience and training related to crisis intervention, challenging negative beliefs, self-esteem, trauma, anxiety, depression, emotion regulation, compassion, and mindfulness. She has completed level 1 of The Gottman Method for Couples Therapy, training in Acceptance Commitment Therapy, Emotionally Focused Therapy as well as treating trauma and affairs in couples counselling.

If using extended health benefits please ensure coverage is for a Registered Psychotherapist. It's the service user's responsibility to check coverage prior to booking.

**For inquiries on in-person or evening (virtual or in-person) sessions please email slamb@elitec-c.com


Psychotherapy with Social Worker

Our social work team is dedicated to providing compassionate, client-centered psychotherapy tailored to meet diverse needs. We offer a safe and supportive space for individuals, couples, and youth to better their mental health, address life challenges, and build resilience. Meet Our Social Workers: Kameela Osman, MSW, RSW, C-Hyp, PMH-C With a focus on supporting individuals and couples, ... Read More

Our social work team is dedicated to providing compassionate, client-centered psychotherapy tailored to meet diverse needs. We offer a safe and supportive space for individuals, couples, and youth to better their mental health, address life challenges, and build resilience.

Meet Our Social Workers:

Kameela Osman, MSW, RSW, C-Hyp, PMH-C
With a focus on supporting individuals and couples, Kameela provides both in-person and virtual therapy options. Her approach is rooted in creating a warm, culturally sensitive, open environment where clients can feel empowered to work through anxiety, relationship challenges, perinatal issues, trauma, and life transitions. Kameela is dedicated to helping clients achieve positive change and personal growth.

Alana Sookoor, MSW, RSW
Alana offers virtual and telephone therapy for adults and youth, emphasizing a trauma-informed, strengths-based approach. She holds expertise in supporting clients facing anxiety, depression, self exploration, and life transitions. Alana’s compassionate and culturally sensitive approach fosters a safe environment for clients to feel heard and validated as they work toward their goals.

Select their profiles to find out more about them respectively.

If using extended health benefits, ensure coverage includes Registered Social Worker &/or Master of Social Work. It's the service user's responsibility to check coverage prior to booking.


Therapy with MSW Student

Therapy/Counselling Services with Nadia Bellio, Registered Midwife, IBCLC (International Board Certified Lactation Consultant), MSW Student. Nadia has been a Registered Midwife since 2007. She has spent over 20 years supporting women & families in the perinatal period. She currently works part-time at St. Michael's Hospital and is completing a MSW Student placement as part of completing her... Read More

Therapy/Counselling Services with Nadia Bellio, Registered Midwife, IBCLC (International Board Certified Lactation Consultant), MSW Student.

Nadia has been a Registered Midwife since 2007. She has spent over 20 years supporting women & families in the perinatal period. She currently works part-time at St. Michael's Hospital and is completing a MSW Student placement as part of completing her Masters of Social Work through Wilfrid Laurier. She practices under the supervision of Kameela Osman, MSW, RSW.

Therapy with Nadia may be covered by extended health benefits, if there's coverage for a student supervised by a Registered Social Worker/Master of Social Work. It's the responsibility of the service user to check coverage before booking.

Nadia has been a Registered Midwife since 2007. She has spent over 20 years supporting women & families in the perinatal period. She currently works part-time at St. Michael’s Hospital and is completing a MSW Student placement as part of completing her Masters of Social Work through Wilfrid Laurier. She practices under the supervision of Kameela Osman, MSW, RSW.

Nadia has been a Registered Midwife since 2007. She has spent over 20 years supporting women &amp... Read More

As a Registered Psychotherapist, I have knowledge of recent research in the field of mental health. I take an integrated and person-centered approach with my clients, because YOU are what matters most. I am passionate about self-compassion and mindfulness, and incorporate it into all of my approaches.

As a Registered Psychotherapist, I have knowledge of recent research in the field of mental healt... Read More

Kameela is a registered social worker and a psychotherapist. She has been supporting mental, emotional and relational wellness for over 15 years. She has training in various modalities of therapy including CBT (Cognitive Behavioural therapy), ACT (Accpetance Commitment therapy), DBT (Dialectical Behaviour therapy), Hypnotherapy, Sex Therapy, Brief Narrative and more. Kameela is additionally perinatal mental health certified, and trained in level 1 & 2 of The Gottman Method for Couples Therapy. She works with individuals and couples. For inquiries on in-person sessions (Bowmanville, ON) please call or email.

Kameela is a registered social worker and a psychotherapist. She has been supporting mental, emot... Read More

Alana is a Registered Social Worker with a Master of Social Work (MSW). Her practice is grounded in trauma-informed, anti-racist, and anti-oppressive principles, which guide her in creating a therapeutic environment built on trust, dignity, and mutual respect. Alana’s warmth and compassion make her a natural collaborator with clients, allowing for an open, non-judgmental space where individuals feel safe and truly heard.

Using a strengths-based, culturally responsive approach, Alana integrates evidence-based modalities such as Motivational Interviewing, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Client-Centred Therapy, and Mindfulness. She has extensive experience working with adults and youth managing anxiety, depression, identity and relationship challenges, mood instability, negative self-talk, and periods of significant life transition.

Alana is a Registered Social Worker with a Master of Social Work (MSW). Her practice is grounded ... Read More

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Located at: 201 - 93 King St W, Bowmanville
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